Yin yoga invigorates the body through gentle stretches held for prolonged periods. This contemplative practice encourages us to relax into poses, nurturing our mobility and cultivating a soothing sense of calm. Yin yoga directs us on a journey inward, releasing tension accumulated in the tissues. Explore the transformative power of Yin yoga. Melt

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Yin yoga is a gentle practice that invites you to ease into poses held for lengthy periods. Unlike its energetic counterpart, Yang yoga, Yin yoga focuses on targeting the deep connective tissues of the body, such as ligaments, tendons, and fascia. The poses in a Yin yoga practice are often seated, allowing gravity to gradually work its magic, incre